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Healthy Long Hair Tips and Tricks – Natural Home Treatment

Girl’s hair are the most defining part of their looks. Every girl desires to have long, shiny and healthy hair. But the only problem with long hairs is that they are not easy to manage, as they can become dry and dull at sometimes and are also very time-consuming. Many people cut short their hair to avoid giving additional care of it. But, the majority of the girls who are not blessed with long hairs, just dream of having long and lustrous hair but it’s not easy growing long hairs. It takes lots of patience and lot of care to achieve it. So for all those girls, in this article we’ve discussed some tips that could help you to grow your hair faster.

19 Tips and Tricks for Long Hairs

Apply oil twice a week

applying oil to hair

Just like any other part of your body, your hair also requires proper nutrition to have a healthy growth. Applying oil to the roots of your hair gives it the required nutrition and strength to grow long and strong. And it also renews the dead hair shafts.

Regular head massage

hot oil massage

Massaging your hair stimulates blood circulation and promotes hair growth. There’s a range of hair oils for oil massaging such as coconut oil, lavender oils, castor oils, olive oils or mustard oil. Use lavender oils for hair growth. Hot oil massage is one of the best homemade remedies for long hairs. And you can do it by yourself or can go to the parlor or ask your mom/sister to do it for you.

Remember when you massage your hair, apply the warm oil on your scalp and gently massage your scalp with your fingertips. Then spread the oil to the strands of your hair and let it soak it all in. Wash it off after one or two hours with a mild shampoo. 

Avoid regular shampoo

The main purpose of shampoo is to wash away dirt and product build ups. Washing your hair daily with shampoo can damage your hair. Regular shampooing your hair removes the natural oil and moisture from the hair leaving it dry and frizzy and can also cause breakage. So it’s advisable to shampoo your hair twice a week to cleanse your hair, which will allow hair oils to penetrate your hair and thus promotes hair growth.

Wash your hair gently

gently wash your hair

Your hair is soft when it is wet, so if you rub shampoo harshly on soft hair, it can lead to breakage. Therefore, you must be gentle while shampooing your hair. Lather up at the scalp and let the foam swiftly slide down the strands.

Must Read – Homemade Recipes for Dry and Damaged Hair – Natural Hair Treatment

Protect and nourish your hair

deep hair conditioning

Conditioning plays a vital role when it comes to maintaining long hair. When you condition your hair it prevents moisture to leave your hair, hence protects your hair from dryness and also protects your hair from dirt and pollution. Go to hair spa to have a good hair condition.

Never use hot water to wash your hair

Hot water removes all the essential oils and nourishment from your hair making it dry and frizzy. You can use lukewarm instead as it opens up the cuticles of your hair, which allows proper absorption of all the essential oils and nutrients. But after that, you’ve to give a final rinse with cold water as it closes all the cuticles thus sealing the all the nutrients. In this way, your hair can grow longer and maintains good health. 

Be gentle while drying your hair

gently drying wet hair

Don’t be harsh with your hair while drying it post shower. When your hair is wet, first pat it dry with a soft towel and then let it air dry for some time.

Avoid brushing wet hair

Avoid brushing your hair while it’s still wet, as wet hair stretch more than dry hair, so they break more easily. To detangle your hair use your fingers.

Combing

COMBING

It is important to comb your hair regularly. Combing exercises your scalp and stimulates blood circulation. Use wooden combs instead of plastic ones, as plastic combs can create static energy when your hair is dry and will cause weak hair strands to fall. It is advisable to use a wide toothed comb for your hair as it detangles your hair gently and pulls your hairs less. Note when you comb your hair always start from the bottom then work your way to the top. This will prevent unnecessary hair falls. You can use boar bristle brushes as it is good for distributing oils through the scalp and down the hair.

Scissor is your friend

hair trim

To prevent split ends trim your hair at regular intervals. Split ends damage your hair and interfere with your hair growth, thereby making it necessary for you to get rid of split ends in order to grow your hair longer. So get your hair snipped every three months to have a healthy hair with no split ends.

Use Satin instead of Cotton pillowcase

satin pillowcase

Cotton pillowcase causes friction with your hair while you sleep at night, thus leaving your hair all tangled up and frizzy when you wake up at morning. Choose satin fabric instead of cotton fabric as it is friction free and can keep your hair healthy and hydrated. 

Avoid too much styling

stop over using hair styling products

Too much styling can damage your hair permanently. Avoid using blow dryers, hair straightening equipment and hair colors too much. Do it only when necessary. Opt for natural, home remedies to curl or straighten your hair.

Don’t wear a tight ponytail

tight ponytail

 

Instead of a tight hairstyle, try a loose hairstyle. Ponytails and similar tight hairstyles put a lot of stress on your hair roots and thus leads to breakage.

Start eating Vitamin E for hair care

Vitamin E

Vitamin E is proven to be useful for hair and has been an essential ingredient in body lotions, shampoos, and conditioners. You can use it individually or mix it with hair oils and apply it to your scalp.

Use proper hair products

Many shampoos, conditioners, and styling products are full of harmful chemicals, which can have negative effects on our hair. If you expose your hair to too much hair products, then your hair can affect your hair as well as your overall health. Try mild shampoos and conditioners instead.

Try herbal remedies for your hair

Home Remedies For Hair Fall

Instead of wasting money on expensive hair products, which doesn’t guarantee good results, try some herbs and natural ingredients. Apple cider egg, honey, aloe vera, coconut milk, amla juice, vinegar and few other ingredients are great for hair growth.

Here are some hair masks which will be good for your hair:

Protein Hair Mask

This is a simple home remedy to grow your hair.

What You Need

  • 1 egg
  • 3 tablespoons of castor oil
  • 1 teaspoon vinegar

What You Have To Do

  1. Take the ingredients in a bowl and mix them to make a paste.
  2. Massage the pack into the scalp.
  3. Now keep the hair pack on for 30 minutes and wash off with cold water.

After Treatment

  • After a protein mask, you use two tablespoons of apple cider vinegar mixed with one liter of water to wash off your hair.
  • Use the mixture to rinse your hair after using shampoo to wash off the remains of the shampoo from your hair.

Why This Works

Protein masks are a proven method for achieving healthy hair. This is a very good hair mask that promotes hair growth. It also gives shine and smoothness to your hair.

Also read – How To Use Eggs for Healthy and Strong hair

Banana Mask

You Will Need

  • 1 banana
  • 1 egg
  • 1 tablespoon honey
  • ½ cup flat beer

What You Have To Do

  1. Mash a banana in a bowl. Get rid of all the clumps.
  2. Now take an egg, honey, and beer, and mix them all with a fork along with the banana mash.
  3. Mix it till it becomes a smooth paste. Use this mixture on the scalp and along the length of your hair as well.
  4. Now tie your hair up in a bun and cover the head with a shower cap or plastic bag.
  5. Leave the mixture on for at least 60 to 90 minutes. Rinse with cold water.

Why This Works

The egg and the banana give nourishment to the hair. The honey moisturizes it, and beer is known to give volume and thickness to the hair.

Onion Mask

You Will Need

  • 1 large onion
  • 2-3 tablespoons of honey

What You Have To Do

  1. Grate the onion and squeeze out the juice into a container.
  2. Apply this on the scalp and then follow up with a generous massage with honey.
  3. Leave the hair mask on for 30 minutes and wash off.

Why This Works

Onion is very helpful for hair growth. Honey deeply moisturizes the hair and the onion juice stimulates the hair follicles. For best results, do this massage every day for a month. 

Have a proper diet

healthy diet for hairs

Follow a balanced diet and drink a minimum of 8 glasses of water daily. Drinking water can keep you hydrated which is very crucial for hair growth. It also helps in retaining the sheen of your hair. Eat enough of iron, calcium, protein, zinc, selenium, B Vitamins and other essential nutrients daily. Drink green tea for hair growth aside from that eat nuts and seeds like Flaxseeds along with green vegetables for good health.

Avoid Stress

avoid stress

Avoid stress as much as possible because stress can cause hair loss as well as reduce hair growth also making them unhealthy. So try to get as much rest as you can. You should have a proper sleep for 7-8 hours at night to stay healthy and stress-free.

Eat Supplements

Eat supplements like Gelatin for hair growth.  You can intake gelatin supplements in the form of capsules. Gelatin is a tasteless and odorless supplement so you can mix it with your food or drinks also.

Eat supplements like Gelatin

There you go now even you can get long hairs. But remember hairs don’t grow overnight so be patient and keep following these methods and don’t give up.

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